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Family Violence Center, Inc.
24 HOUR HOTLINE: 417-864-SAFE
1-800-831-6863
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If you or someone you know is in a domestic violence situation...
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SAFETY PLANNING
Planning for safety is something everyone does day to day.
However, victims of Domestic Violence must not only plan for
safety but for their children and their own survival. This
involves being prepared and planning ahead. You are the best
person to know your situation. The following are precautions
and plans that can help increase your safety.
IN AN EMERGENCY
If you are at home and you are being threatened or attacked:
- Stay away from the kitchen (the abuser can find weapons, like knives there)
- Stay away from bathrooms, closets, or small spaces where the abuser can trap you
- Get to a room with a door or window escape
- Get to a room with a phone to call for help; lock the abuser outside if you can
- Call 911 (or your local emergency number) right away for help: get the dispatcher's name
- Think about a neighbor or friend you can run to for help
- If a police officer comes, tell him/her what happened; get his/her name and badge number
- Get medical help if you are hurt
- Take pictures of bruises or injuries
- Call a domestic violence program or shelter; ask them to help you make a safety plan
ITEMS TO TAKE WHEN LEAVING
HOW TO PROTECT YOURSELF AT HOME
- Learn where to get help; memorize emergency phone numbers
- Keep a phone in a room you can lock from the inside
- If the abuser has moved out, change the locks on your door; get locks on the windows
- Plan an escape route out of your home: teach it to your children
- Think about where you would go if you need to escape
- Ask your neighbors to call the police if they see the abuser at your
house; make a signal for them to call the police, for example, if the phone rings
twice, a shade is pulled down or a light is on
- Pack a bag with important things you'd need if you had to leave quickly; put it in a safe place,
or give it to a friend or relative you trust
- Include cash, car keys, and important information such as court papers, passport or birth
certificates, medical records and medicines, immigration papers
- Get an unlisted and unpublished phone number
- Block caller ID
- Use an answering machine; screen the calls
HOW TO PROTECT YOURSELF OUTSIDE THE HOME
- Change your regular travel habits
- Try to get rides with different people
- Shop and bank in different locations
- Cancel any bank accounts or credit cards you shared; open new accounts at a different bank
- Keep your court order and emergency numbers with you at all times
HOW TO MAKE YOURSELF SAFER AT WORK
- Keep a copy of your court order at work
- Give a picture of the abuser to security and friends at work
- Tell your supervisors what is happening
- Don't go to lunch alone
- Ask a security guard to walk you to your car
- Save messages the abuser might leave you at work
HOW CAN WE HELP YOU?
The Family Violence Center offers many different ways
to help you help yourself.
- There is a 24-hour hotline with advocates to talk over your situation with you. They help assess the situation and
talk with you on what options are available and what might be the best way for you to leave or the best way for you to stay in
the relationship. Safety is our main focus.
- Our advocates can review Safety Planning* which helps you with specific things to do. For example, items to take with you (licenses, birth certificates
etc.), people who might be an undiscovered source of help, and how you can get where you need to go.
- Volunteer court advocates* are in the Circuit Clerk's Office at the Greene County Courthouse to assist those filing for orders of
protection. Court advocate volunteers might be able to attend the hearings with you if you file for an order of protection.
- We also offer shelter services for those who need a place to go when they leave the relationship.
*For more information you can call our hotline at 417-864-SAFE or 1-800-831-6863.
There are more things out there then you think.
- Call your local phone company and see if they could moniter your line if you
are getting harassing phone calls.
- You might consider filing for an ex parte, which is an order of protection granted by a judge to keep
the undesired person away from your home and orders that person to keep from abusing, threatening to abuse, harassing or stalking you.
FAMILY VIOLENCE CENTER
P.O. BOX 5972
SPRINGFIELD, MO 65801
24-Hour Hotline: 417-864-SAFE
1-800-831-6863
TTY: 417-837-7705
Office: 417-837-7700
Fax: 417-837-7707
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